May 7, 2021 | General Mental Health
Virtual GE – Does it work? Virtual Graduated Exposure Practice Can Be Effective CBT and GE Cognitive Behavior Therapy (CBT), which has become the most widely accepted treatment for Paruresis, uses a model of graduated exposure (GE) based upon public in-person...Mar 5, 2021 | Publications
How can I access historic IPA resources like “Free To Pee”? How can I access historic resources like “Free To Pee?” The IPA is celebrating 25 years of helping people with clinically shy bladders. Several very important resources (books, videos,...Oct 22, 2013 | Success Stories
First off, I wanted to thank Steve for helping me to take the first steps in my recovery to overcome Paruresis. I also wanted to thank everyone at IPA and all of you who posted your stories and support on the forums. If it wasn’t for all of you I would have never...Mar 10, 2013 | Success Stories
The whole process started for me about 19 years ago. I was 32 years old and I decided that I wanted to get over this shy bladder problem. I had always wanted to get over it, but I had never really gone all out to try and conquer it, mainly because I didn’t know how to...
