My Recovery Story – Dave Kliss
[Dave Kliss is a Board Member and the longtime Support Coordinator for the IPA.]
My name is Dave, I am 65 years old, I am married with two grown children and 4 grandchildren, and I am a retired teacher. I developed Paruresis when I was 5 years old as the result of severe bullying in the bathrooms in elementary school, and like most guys with this condition, I lived the majority of my life thinking that I was the only one in the world who couldn’t do something as natural as pee in a urinal or a stall like the other guys. I did learn coping techniques, but I kept it a secret from everyone, and gradually it got worse rather than better despite all of my efforts to “man-up” and get over it.
Somehow I was able to form a protective psychological wall around this condition and move on with much of my life, but I can easily recall the friendships that I avoided or ended in order to hide my condition, the social events that I avoided because of the anxiety about how and where I might be able to relieve myself, and the activities that I spoiled by obsessively keeping an eye on traffic in and out of the bathrooms. More than anything else, I regret how this condition caused me to feel about that particular portion of myself for all of those years: alone, ashamed, emasculated.
I did tell a urologist about the condition when I was around 30, but at that time there was little knowledge or understanding of the condition, even in the medical community, and so while he was very nice in reassuring me that my plumbing was fine and that this condition was not really all that ab- normal, he couldn’t give me any guidance on how to overcome it. About fifteen years ago I found the IPA site during an internet search and I began to read postings on the talk forum. It was an eye- opener to realize that so many people shared this awful condition with me. I subsequently ordered Steve Soifer’s self-help book and then I began to slowly tell selected family members and close friends about my condition and my intent to recover from it. In 2010 I attended an IPA weekend work- shop in Chicago which taught me about the Cognitive Behavior Therapy skills of desensitization, cog- nitive restructuring and graduated-exposure, and in doing so I changed my life. In the years since that workshop I have made steady progress toward recovery (with occasional bumps in the road), and I can honestly say that I am now able to use public restrooms whenever and wherever the need arises without fear or anxiety. Let’s be clear, I am not cured and so once in a while I will still have to make some minor accommodations. While that will be a little disappointing when it happens, it won’t change all of the progress that I have made and therefore it truly won’t bother me. I can honestly say that recovery has helped me put Paruresis into a realistic perspective and I have finally become fully comfortable with myself as a man.
In 2011 I contacted Steve to let him know what a difference the IPA had made in my life and I asked him what I could do to give something of myself back to the organization. He asked me to consider becoming the support group leader for Wisconsin and I was honored to say yes. I now facilitate a support group with around twenty-five members in Wisconsin, surrounding states and Canada, I work with individuals throughout the country to provide one-to-one online support, and I serve on the IPA Board of Directors. In the process of providing support to a variety of individuals I have discovered that Paruresis is not selective by gender, ethnic background, religion, sexual orientation, economic status, or any personal characteristic, the only thing that all of these people have in common is the shared experience of struggling with Paruresis and a driving determination to recover from it. There is some irony here. This condition which has caused me so much anxiety and stress over the years has also brought amazing people into my life, people I would never have otherwise met. I have much to be grateful for.
INTERNATIONAL PARURESIS ASSOCIATION
P.O. Box 21237
Catonsville, MD 21228
You Are Not Alone.
There Is Help For You!
Shy Bladder, Bashful Bladder, Pee Shy
IPA OFFICE HOURS
Monday - Friday
10:00am - 6:00pm (ET)
This website is NOT a substitute for medical or legal advice and does not constitute the practice of law, medicine, psychiatry, clinical psychology, clinical social work, or any other mental health profession. If you are having trouble urinating, you should always contact a physician since difficulty with voiding can be a symptom of a serious medical condition. We are a group of professional people and people who have suffered with paruresis. We have assembled a board and a board of advisors to help people cope with urinary dysfunction that has a psychological or social origin. On this website, we are NOT practicing medicine, psychiatry, clinical psychology, clinical social work or any other mental health profession. You should have your doctor evaluate your condition before diagnosing yourself, and seek the appropriate necessary mental health counseling if warranted. IPA, Inc. disclaims any and all legal liability whatsoever.